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Paint As Therapy
Painting is one of the best hobbies that you can take up with your children. Children with heightened emotional needs will reap the benefits of doing it on a regular...
Paint As Therapy
Painting is one of the best hobbies that you can take up with your children. Children with heightened emotional needs will reap the benefits of doing it on a regular...
Affirmations and non-toxic postitive mindset
What are your favourite affirmations? Having a positive growth mindset is so important to me. Positive statements that can help you to challenge and overcome self sabotaging and negative thoughts...
Affirmations and non-toxic postitive mindset
What are your favourite affirmations? Having a positive growth mindset is so important to me. Positive statements that can help you to challenge and overcome self sabotaging and negative thoughts...
3 benefits of regular Art as Therapy Classes
reasons why regular art sessions can help your mental health & wellbeing Regular art sessions can help your mental health and wellbeing by keeping mind strong and also can improve...
3 benefits of regular Art as Therapy Classes
reasons why regular art sessions can help your mental health & wellbeing Regular art sessions can help your mental health and wellbeing by keeping mind strong and also can improve...
10 things you can do now to help your creativit...
Are you struggling with ideas for your next project? I can help. Here are the 10 things you can do right now to assist with your creative block Tap into...
10 things you can do now to help your creativit...
Are you struggling with ideas for your next project? I can help. Here are the 10 things you can do right now to assist with your creative block Tap into...
Don’t think you’re creative? 🎨
You couldn't be more wrong. Creativity comes in a lot of shapes and sizes. Whether it’s journaling, growing a garden, dancing or painting, there’s many ways to express your...
Don’t think you’re creative? 🎨
You couldn't be more wrong. Creativity comes in a lot of shapes and sizes. Whether it’s journaling, growing a garden, dancing or painting, there’s many ways to express your...
5 reasons why creativity contributes to your he...
Did you know that your health and wellbeing can be improved by creativity? Simply engaging in creative behaviors which can improve your brain function, mental health, and physical wellbeing. So...
5 reasons why creativity contributes to your he...
Did you know that your health and wellbeing can be improved by creativity? Simply engaging in creative behaviors which can improve your brain function, mental health, and physical wellbeing. So...